We are born with about 100,000 hair follicles on our head that are all preprogrammed to go through a certain growth cycle. The typical cycle is about four to seven years. But this is only true for the first couple of cycles. As your hair naturally sheds, the anagen phase becomes shorter and the hairs that grow back are a little different.
They are thinner, in smaller bundles, and their growth phase is shorter. Each follicle actually contains small bundles of hair strands. These bundles include anywhere from one to four individual strands of hair.
When we are born all of our hair is in bundles of one, but as you grow up they become two-, three-, and four-strand bundles, Your hair bundles peak at around 12 years old. Then, sadly, as you age, bundles of four become bundles of three, bundles of three become bundles of two, and it’s all downhill from there.
End result: hair appears thinner and less full, or even no hair at all.
So, the question is when to start improving your hair follicles? By all indications, it is best not to wait, as soon as you see deterioration that will be the best time to start strengthening your hair follicles!
Strong hair follicles mean strong healthy hair!
If like me you wait till the hair is gone, it has taken me over 2 years for a big improvement, but luckily it is still getting better, stronger and even my gray hairs are getting less. So my best advice is to start at the first sign of having less hair.
Please comment and tell me your thoughts.
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